Weekend wellness retreats in Manchester: the 5 best places to unwind

When you’ve lived in Manchester long enough, you become attuned to how the city works. You know exactly which detours to take in rush hour and when to leave to catch the lunchtime tram. 

What many city dwellers don’t know, however, is how to unwind. Once you have a steady routine, breaking out of it can be hard: almost uncomfortable! But taking time for yourself is important. 

After all, it’s the only real answer to a healthy work-life balance. If you’re looking for weekend wellness retreats in Manchester, check out the 5 best places to unwind.

1. NINISPA

Manchester’s ‘Now I Need It’ Spa (NINISPA, for short) promises customers a stress-free environment. This day spa is located in the heart of Manchester, just a 5-minute stroll from Manchester Victoria and 15 minutes from Piccadilly station. 

Despite focusing on longer 70 and 90-minute treatments, NINISPA’s team of specialist therapists put quality over quantity. Simply lie on a NINISPA luxury electric massage bed and enjoy an ultrasonic peeling facial. 

For a complete overhaul, treat yourself to a 60-minute full-body relaxation massage. Feeling generous? Book both you and your partner a deep-pressure couple’s massage! 

NINISPA offers plenty of pampering spa packages, perfect for self-care Sundays.

Address: Block 6, Spectrum, Blackfriars Rd, Manchester, M3 7BS

2. Movement and Wellbeing Clinic

The Movement and Wellbeing Clinic knows all too well that, sometimes, your body needs relief. 

Whether you suffered an injury that hasn’t quite healed or have general stiffness in your joints and muscles, this physiotherapy centre is all about rejuvenation.

Before the real work starts, customers must undergo an initial consultation. You’ll have a full assessment during which a qualified practitioner will decide if you’d benefit from osteopathic treatment, physiotherapy, sports massages or acupuncture. 

The Movement and Wellbeing clinic will then present several treatment options. Which you select is entirely your choice because this Manchester-based clinic puts patient autonomy above all else. 

Address: Ground Floor, 15 Oxford Ct, Manchester M2 3WQ

3. Yoga Soul Manchester

Crafted for yogis, by yogis, Yoga Soul is Manchester’s ultimate yoga hub. The studio was established by two friends, Samuel and William, who believed that yoga offered an escape from the struggles of daily life. Thus, Yoga Soul was born! 

Now, they’re offering Manchester residents every kind of flow imaginable. From breath-focused Vinyasa to energetic Rocket Yoga, customers can find their niche on the mat. 

If you’re looking for a more meditative class, their Yin yoga is perfect. Throughout the 60-minute session, students will use seated postures to strengthen their mental endurance. Check out their Northern Quarter timetable and start your journey! 

Address: Yoga Soul, 49a Newton Street, Manchester, M1 1FT, England

4. The Youth Spa

Put yourself in the capable hands of Manchester’s Youth Spa. 

Dedicated to wellness, The Youth Spa’s main goal is to leave you feeling refreshed. Their expert masseuses offer a range of spa packages, many of which come with a complimentary cup of coffee or speciality Chinese tea. 

Their ‘In Heaven Top To Toes’ package is the only way to start a restful weekend. For just £65, you receive a facial, body massage and hand and foot treatments (you can also purchase this package for two!) 

For those feeling down, The Youth Spa’s ‘Stress Away Top To Toes Package’ is non-negotiable. If you’re hungry after all that relaxation, the spa even offers a Chinese afternoon tea package, available just 15 minutes away at J Dynasty. 

Address: Unit 3C Wing Yip Business Centre, Cassidy Close, Manchester M4 5HU, UK

5. The Spa & Gym Manchester

Located in The Edwardian Manchester (a five-star hotel, no less), The Spa & Gym offers residents ‘the ultimate escape for mind and body.’ 

Here, you can enjoy a premium wellness experience delivered by highly trained therapists. Book a 45-minute Swedish massage and give the backs of your neck, shoulders and legs the TLC they deserve. 

For a more sensory experience, The Spa & Gym’s aromatherapy massage will soothe you, body and soul. If you’re more interested in working up a sweat, an additional pass can be purchased that grants access to amenities such as: 

– 12-metre pool 

– Jacuzzi 

– Sauna 

– Steam Room 

– Experience Shower 

Address: The Edwardian Manchester, A Radisson Collection Hotel, Peter Street, Manchester M2 5GP 

Looking for an apartment near Manchester? 

Self-care is indulgent, and that’s a good thing! Taking time for yourself isn’t selfish but a necessary practice in the modern world. 

If you’re looking to be closer to some of the best wellness retreats in the North West, why not consider our Crown View Apartments or Bromley Street complexes? Our premium properties will put you closer to Manchester’s best relaxation hubs.